The dramatic increase in soybean oil consumption in the US went from zero to 24 pounds (11 kgs) per person per year from 1909 to 1999. --- https://www.healthline.com/ Issues with Seed Oils They’re...

One study showed that replacing corn oil with olive oil and canola oil to reach an n-6:n-3 ratio of 4:1 led to a 70% decrease in total mortality. --- Chris Kresser Omega-3 Sources ( WILD FISH! Not ...