diet
Twitter HealthInB8A Diet
2020/06/02
This list does change, so make sure to bookmark the ones that look good! #healthinb8a #diet Following a Pescatarian Diet Can Reduce Risk of Several Chronic Diseases https://t.co/owmyczqGYG — Ti...
Gut Microbiomes
2018/10/07
You have a second brain that is your gut! “Just because microbes are foreign…doesn’t mean they’re any less a fundamental part of us.” - Sarkis Mazmanian Microbiome: ...
Seed Oils: Why They Are Bad For You
2018/10/07
The dramatic increase in soybean oil consumption in the US went from zero to 24 pounds (11 kgs) per person per year from 1909 to 1999. --- https://www.healthline.com/ Issues with Seed Oils They’re...
The Cause of Heart Disease
2018/10/07
Those with cardiovascular disease not identified with diabetes...are simply undiagnosed. --- Dr. Joseph R. Kraft Heart Disease Connection to “Processed Food Disease” ( aka Type 2 Diabete...
Have antibiotics destroyed gut bacteria leading to obesity, brain diseases (ASD), and premature death?
2018/10/07
One particularly exciting possibility is that the obesity epidemic is literally an epidemic in terms of transmitting an obesogenic microbiome from human to human. --- Rob Knight Very interesting cor...
Ideal Human Diet: Starch?
2018/10/07
The Diet of Kings and Queens. --- John McDougall How can we compete with the world on the SAD, the Standard American Diet? So far, our current solution is to make the rest of the world sick. We have...
Milk and Cookie Disease
2018/10/07
Why are thousands of babies born every year completely healthy, but within the first 5 years of life they're so sick all the time? “Sugar is the nicotine and alcohol addiction that has alre...
Milk. It Does a Body Bad!
2018/10/07
About a century ago we ate 4 lbs of cheese per year, now we are up to over 33 lbs. “The myth that osteoporosis is caused by calcium deficiency was created to sell dairy products and calcium s...
Time Restricted Eating - 16:8 Daily Diet
2019/06/07
Personal health is related to self-control and to the worship of life in all its natural beauty - self-control bringing with it happiness, renewed youth, and long life. --- Maria Montessori The Plan...
Obesity, Weight Loss, and The Fight To Survive
2018/10/07
Microbial transplants prove causality, even work for behavior (in mice) Microbiome Relationship to Obesity? Classifying lean vs obese based on: human genes has an accuracy of 57% microbial genes ...
Omega 6 and Omega 3
2018/10/07
One study showed that replacing corn oil with olive oil and canola oil to reach an n-6:n-3 ratio of 4:1 led to a 70% decrease in total mortality. --- Chris Kresser Omega-3 Sources ( WILD FISH! Not ...
Phosphate Additive Health Risks
2018/10/07
Another reason to stay away from meat (chicken is included with this one; they get injected too) and cola. Phosphates are added to cola to keep it from turning black. It’s added to meat, so that...